Adiga iyo Caafimaadka Qoyskaaga
Xubin ka tirsan Health Share ahaan, waxaad xaq u leedahay dhammaan faa'iidooyinka uu daboolayo Qorshaha Caafimaadka Oregon (OHP), iyada oo aan wax kharash ah lagu bixin. Faa'iidooyinkaagu waxaa ka mid ah adeegyada daryeelka aasaasiga ah, booqashooyinka dhakhtarka, daawooyinka dhakhtarku qoro, daryeelka uurka, adeegyada aragga qaarkood, iyo waxyaabo kaloo badan.
Guji xiriiriyeyaasha degdega ah ee hoose si aad ugu boodo qayb kasta:
Caafimaad qabka oo la ilaaliyo iyadoo la adeegsanayo Daryeel Kahortag
Daryeelka ka hortagga ah macnaheedu waa inaad la kulanto dhakhtar ka hor intaadan dareemin xanuun. Waxay kaa caawineysaa inaad dhibaatooyinka hore u qabsato waxayna kaa dhigaysaa inaad dareento sida ugu fiican. Tan waxaa ka mid ah waxyaabaha sida baaritaannada, tallaallada, iyo baaritaannada.
Booqashooyinkani waa bilaash qorshahaaga caafimaad. U tagista dhakhtarka si aad u hesho daryeel joogto ah waxay kaa caawin kartaa inaad caafimaad qabtid oo aad ka fogaato dhibaatooyin waaweyn hadhow.
Daryeelka ka hortagga ah wuxuu kaa caawinayaa inaad caafimaad qabtid
Sameynta baaritaan sanadle ah iyo sameynta baaritaannada caafimaadka waqtiga saxda ah waxay kaa caawin kartaa inaad caafimaad qabto. Markaad si joogto ah ula kulanto dhakhtarkaaga, waxay kuu sheegi karaan goorta la baarayo si looga caawiyo inaad hore u qaaddo dhibaatooyinka, sida kansarka ama cudurrada wadnaha.
Daryeelka ka hortagga ah ee dadka waaweyn
Dadka waaweyn waa inay sameeyaan baaritaan hal mar sannadkii. Waxay sidoo kale heli karaan baaritaanno, tallaallo hargab, iyo tallaallo si looga hortago cudurka ka hor inta uusan bilaaban.
Waa kuwan baaritaanno caadi ah oo ay dadka waaweyn u baahan karaan, iyadoo ku xiran da'da iyo khataraha caafimaad:
Baaritaannada caafimaadka wadnaha (cadaadiska dhiigga, kolestaroolka)
Baaritaannada kansarka (mindhicirka weyn, sambabada)
Baaritaannada caafimaadka galmada
Baaritaannada sonkorowga
La hadal dhakhtarkaaga si aad u ogaato baaritaannada iyo daryeelka ka hortagga ah ee kugu habboon.
Booqashooyinka Carruurta ee Well Well
Baaritaanno joogto ah oo lala sameeyo dhakhtarka ilmahaaga ayaa muhiim u ah caafimaadka wanaagsan. Ballan-qaadkan waxaa loogu yeeraa booqasho Caafimaad-Caruureed ama booqasho Daryeelka Caafimaadka Dhallinyarada.
Sannad kasta booqashada caafimaadka ilmaha, dhakhtarku wuxuu:
Dib u eeg taariikhda caafimaadka ilmahaaga oo hubi dhererka, miisaanka, iyo aragga.
Hubi caafimaadka jirka iyo shucuurta ilmahaaga.
Bixi tallaallo joogto ah.
Ka jawaab su'aalahaaga, la wadaag talada ku saabsan sida loo caafimaad qabo, bixi fursadaha iyo agabka loogu talagalay arrimaha caafimaadka.
Carruurta iyo dhallinyaradu waa inay si joogto ah u arkaan dhakhtarkooda, faa'iidooyinkooda oo dhanna waa la daboolayaa ilaa ay ka gaaraan 21 sano . Booqashooyinka Caafimaadka Carruurta waa bilaash xubnaha Health Share iyo qorshayaasha caymiska badankood.
Tallaallada Carruurnimada
Tallaaladu waa qayb muhiim ah oo ka mid ah baaritaanka sanadlaha ah ee caafimaadka ilmaha. Tallaaladu waxay ka ilaaliyaan dhallaanka, carruurta, dhallinyarada, iyo bulshooyinka oo dhan cudurrada halista ah.
Tallaallada ayaa caawiya
Carruurta yaryar waxay dhisaan hab-dhiska difaaca jirka oo xooggan (habka jidhku ula dagaallamo jeermiska)
Carruurta u diyaari inay bilaabaan xanaanada carruurta iyo xanaanada carruurta
Ka hortag kansarrada qaarkood
Si aad wax badan uga barato sida tallaalladu u shaqeeyaan iyo sida ay ammaan u yihiin, booqo bogga internetka ee Boost Oregon halkan . Waxay sidoo kale hayaan talooyin ku saabsan sida loo dejiyo ilmahaaga, agabka waalidka, iyo sheekooyinka waalidiinta kale.
Caafimaadka Xilliga Uurka
Faa'iidooyinka Uurka
Haddii aad uur leedahay, Qorshaha Caafimaadka Oregon wuxuu ku siinayaa adeegyo dheeraad ah si uu kaaga caawiyo inaad caafimaad qabtid adiga iyo ilmahaaga.
Caymiska faa'iidooyinka uurka
Dhalashada ama dhalmada ilmaha
Adeegyada Shaqaalaha Caafimaadka Dhaqanka sida Dhalmada Doulas
Muraayadaha indhaha oo bilaash ah iyo daryeel ilko oo dheeraad ah
Hal sano oo daryeel ah, iyadoon loo eegin sida uurku u dhammaado
Haddii aad uur leedahay, wac Qorshaha Caafimaadka Oregon oo u sheeg waxyaabaha soo socda
Marka ilmuhu dhalanayo (uma baahnid taariikhda saxda ah)
Haddii aad ku dhowdahay inaad dhasho ilmahaaga, isla markiiba wac
Weydii faa'iidooyinka kale ee uurka ee aad heli karto adiga oo aan wax kharash ah kugu kacayn
Weydii sida aad u heli karto Qorshaha Caafimaadka Oregon ilmahaaga ka dib marka uu dhasho
Wac 800-699-9075 (TTY 711) ama gal akoonkaaga internetka ee ONE.Oregon.gov .
Taageerada Uurka
Dhalashada Doula
Waxaad taageero ka heli kartaa Dhalashada Doula. Dhalashada Doula waa qof ka caawiya dadka iyo qoysaskooda taageero shaqsiyeed, oo aan caafimaad ahayn oo ku saabsan uurka, dhalmada, iyo ka dib dhalashada ilmaha. Si aad wax badan u barato, la xiriir qorshahaaga caafimaadka.
Kobcinta Mashruuca
Mashruuca Nurture waa barnaamij loogu talagalay dadka uurka leh ee isticmaala walxaha sida daroogada ama khamriga, ama horey u isticmaalay. Waxay bixisaa daryeel caafimaad, daaweyn balwad , u doodid iyo taageero. Waxay diiradda saareysaa taageerada asxaabta, ilaalinta badbaadada iyo daryeelka ku saleysan dhaawaca.
Booqo boggayaga Project Nurture si aad wax badan uga barato.
Taageerada Carruurta, Dhallinyarada,
iyo Qoyska
I caawi inaan koro
Help Me Grow Oregon waa khad caawimo oo bilaash ah oo ka caawiya waalidiinta inay helaan agab ay u baahan yihiin si ay u taageeraan koritaanka iyo horumarka carruurta yaryar.
Wac khadka caawinta Help Me Grow si aad u hesho taageero:
Fasallada iyo kooxaha si ay u caawiyaan waalidiinta
Adeegyada loogu talagalay carruurta naafada ah ama autismka
Caawinta cuntada, korontada, iyo baahiyaha kale ee aasaasiga ah
Hawlaha waxbarasho ee madadaalada leh ee carruurta laga bilaabo dhalashada ilaa da'da 5
Rugaha Caafimaadka ee EveryStep ee Carruurta Daryeelka Korinta
Rugaha Caafimaadka ee EveryStep waxay taageeraan caafimaadka iyo fayoobaanta carruurta ku jirta daryeelka korinta carruurta. Carruurta daryeel ka hela rugta EveryStep waxay leeyihiin koox u gaar ah oo kalkaaliyayaal caafimaad ah, dhakhaatiir, shaqaale bulsho iyo khabiiro kuwaas oo fahma baahiyaha dhallinyarada korinta carruurta iyo qoysaska.
Adeegyada laga heli karo Rugaha Caafimaadka ee EveryStep:
Isuduwidda daryeelka caafimaadka, ilkaha iyo caafimaadka dhimirka
Isuduwidda shaqaalaha kiisaska iyo hay'adaha
Daryeelka caafimaadka dhimirka ee rugta caafimaadka, oo ay ku jiraan fasallo loogu talagalay waalidiinta korsanaya ee ku saabsan dhaawacyada
Caawin loogu talagalay dhalinyarada da'doodu ka weyn tahay daryeelka korinta carruurta
Caawimo loogu talagalay qoysaska dhalashada iyo qoysaska korsada
La xiriir kooxdayada adeegga macaamiisha 503-416-8090 . Lambarka bilaashka ah waa 888-519-3845 lambarka TTY/TDD-na waa 711 .
Goobaha:
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Xarunta Caafimaadka Gladstone
18911 Portland Ave. Gladstone, OR 97027
Carruurta Magaalada, Happy Valley-Johnson Creek
9300 SE 91st Ave. Ste. 200, Happy Valley, OR 97086
Carruurta Magaalada, Happy Valley-Sunnyside
16144 SE Happy Valley Town Center Drive, Suite 210, Happy Valley, OR 9708
Goobta Kaiser Permanente: Mt. Scott
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Rugta Caafimaadka Carruurta ee Hillsboro - Wadada Weyn
445 E Main Street, Hillsboro, Oregon 97123
Rugta Caafimaadka Carruurta ee Hillsboro - Orenco
6125 NE Cornell Rd # 240, Hillsboro, OR 97124
Xarumaha Carruurta ee Magaalada, Beaverton
15455 NW Greenbrier Pkwy. Ste. 111, Beaverton, OR 97006
Carruurta Magaalada, Bridgeport
7213 SW Hazelfern Road, Tigard, OR 97224
Goobaha Kaiser Permanente:
Tualatin: 19185 SW 90th Ave, Tualatin, OR 97062
Beaverton 4855 SW Western Ave, Beaverton, OR 97005
Qorrax dhaca: 10060 NE Evergreen Pkwy, Hillsboro, OR 97124
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Caafimaadka Carruurta ee Magaalada: Gresham
25050 SE Stark Street, Ste. 300, Gresham, OR 97030
Carruurta Magaalada, Waqooyi-galbeed
1130 NW 22nd Avenue, Ste. 320, Portland, OR 97210
OHSU-Doernbecher
700 SW Campus Dr., Portland, OR 97239
Rugta Caafimaadka Carruurta ee Randall
2800 N. Vancouver Ave., Ste. 165, Portland, Oregon 97227
Goobaha Kaiser Permanente:
Albaabka: 1700 NE 102nd Ave, Portland OR 97220
Rockwood: 19500 SE Stark St Portland OR 97233
Bariga Interstate: 3550 N Interstate Ave Portland OR 97227

